Saltie Public Food Database

Peanut Butter Chocolate Chip Energy Bar

🥜
Brand Joje
UPC Code 864707000219
Data Source USDA

Nutrition Facts

Package Weight 2.2 oz/62 g
Serving Sizes 1 bar (62g)
bar
Calories 280
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 33g 12%
Dietary Fiber 3g 11%
Sugars 11g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Peanut Butter Chocolate Chip Energy Bar are 45% in carbs, 46% in fat, and 9% in protein.

carbs: 45%
fat: 46%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Chip Energy Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Chip Energy Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Brown Rice Syrup (Brown, Rice, Water), Oats, Dark Chocolate Chips (Sugar, Unsweetened Cocoa, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Brown Rice Flour, White Rice Flour, Coconut Oil, Potato Starch, Contains 2% Or Less Of The Following: Tapioca Flour, Honey, Vanilla Extract, Baking Powder, Baking Soda, Sea Salt, Xanthan Gum.

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