Smoothie Bowl Almond + Mango Pineapple Passion Fruit

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Brand Kind Frozen

UPC Code 040000567837

Data Source USDA

Nutrition Facts

Package Weight 6.0 FL OZ/177 mL

Serving Sizes 1 bowl (130g)

bowl

Calories 350

Total Fat 20g 26%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 280mg 12%

Total Carbohydrate 37g 13%

Dietary Fiber 3g 11%

Sugars 22g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Smoothie Bowl Almond + Mango Pineapple Passion Fruit are 42% in carbs, 51% in fat, and 8% in protein.

carbs: 42%

fat: 51%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Smoothie Bowl Almond + Mango Pineapple Passion Fruit is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoothie Bowl Almond + Mango Pineapple Passion Fruit is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fruit Blend [Fruit Juice From Concentrate (Banana, Pineapple, Passion Fruit), Fruit Puree Concentrate (Mango), Turmeric Extract (Color)], Almonds, Tapioca Syrup, Sugar, Coconut Oil, Oats, Canola Oil, Water, Brown Rice, Sorghum Flakes, Gum Acacia, Salt, Quinoa, Carob Bean Gum, Soy Lecithin, Tara Gum, Guar Gum, Natural Flavor.