Saltie Public Food Database

Fish Sauce

🥫
Brand Rufina & Co.
UPC Code 0037398310251
Data Source USDA

Nutrition Facts

Serving Size 5ml
ml
Calories 0
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 ml of Fish Sauce are 0% in carbs, 0% in fat, and 100% in protein.

carbs: 0%
fat: 0%
protein: 100%

Listed Ingredients

Fish Extract (Assorted Blends Of Scads, Herrings, Sardines, Mackerels, Silver Sides, Slip Mouths), Water And Salt, Less Than 1/10 Of 1% Benzoate Of Soda Added As Preservative.

Carbs to Weight Ratio

The carbs to weight ratio of Fish Sauce is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 0%

Estimated Water to Weight Ratio

The water to weight ratio of Fish Sauce is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 80%

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