Organic Wide Egg Noodles

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Brand 365 Whole Foods Market

UPC Code 099482460419

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 1/4 cups (56g)

cup

Calories 200

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 10mg 3%

Sodium 0mg 0%

Total Carbohydrate 41g 15%

Dietary Fiber 2g 7%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 cup of Organic Wide Egg Noodles are 80% in carbs, 7% in fat, and 14% in protein.

carbs: 80%

fat: 7%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Wide Egg Noodles is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Wide Egg Noodles is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.