Palanqueta Mixta, Mixed Brittle
🍽
UPC Code
665918971134
Data Source
USDA
Package Weight
4.6 oz/130 g
Serving Sizes
2 oz (57g)
Calories
310
Total Fat
23g
29%
Saturated Fat
3g
15%
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
14g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Palanqueta Mixta, Mixed Brittle are
25% in carbs, 63% in fat, and 12% in protein.
carbs:
25%
fat:
63%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Palanqueta Mixta, Mixed Brittle is 37%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Palanqueta Mixta, Mixed Brittle is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts, Sesame Seeds, Amaranto, Raisin, Pumpkin Seed, Sugar, Glucose
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