Saltie Public Food Database

Corn Chowder

🌽
Brand Zippy's
UPC Code 731028203202
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 pouch (283g)
pouch
Calories 249
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 34mg 11%
Sodium 889mg 39%
Total Carbohydrate 37.1g 13%
Dietary Fiber 3.1g 11%
Sugars 7g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Corn Chowder are 55% in carbs, 37% in fat, and 7% in protein.

carbs: 55%
fat: 37%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Corn Chowder is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn Chowder is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream-style Corn (Corn, Water, Sugar, Modified Corn Starch, And Salt), Water, Potato, Whipping Cream (Cream (Milk), Mono- And Diglycerides, Carrageenan, Disodium Phosphate, Sodium Citrate, Polysorbate 80), Corn, Onion, Contains 2% Or Less Of Each Of The Following Ingredients: Cooked Cured Boneless Ham Shanks, Pulled Style, Smoke Flavoring Added (Boneless Ham Shanks Cured With Water, Less Than 2% Dextrose, Salt, Bacon Flavor, Natural Smoke Flavoring, Xanthan Gum, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Celery, Salted Butter (Pasteurized Cream, Salt), Bleached Enriched Flour (Bleached Wheat Flour, Enzyme Added For Improved Baking, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Modified Corn Starch, Chicken Base (Oven Roasted Chicken Including Natural Juices, Salt, Hydrolyzed Soy Protein, Rendered Chicken Fat, Sugar, Whey Powder, Natural Flavoring, Turmeric), Sugar, Garlic, Sea Salt, Ham Base (Cooked Ham (Cured With Water, Salt, Sugar, Dextrose, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Maple Syrup Concentrate), Salt, Sugar, Maltodextrin, Rice Flour, Yeast Extract, Hydrolyzed Soy Protein, Onion Powder, Natural Smoke Flavor, Disodium Inosinate And Disodium Guanylate), White Pepper.

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