Saltie Public Food Database

Blueberry Toaster Top

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Brand Bill Knapp's
UPC Code 008229105513
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 toaster round (43g)
toaster round
Calories 150
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 140mg 6%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 toaster round of Blueberry Toaster Top are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Toaster Top is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Toaster Top is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Blueberries, Eggs, Egg Whites, Partially Hydrogenated Soybean And Cottonseed Oils, Contains Less Than 2%: Food Starch-modified, Whey, Wheat Gluten, Salt, Mono & Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Propylene Glycol Mono & Diesters, Soy Lecithin, Natural Flavor, Potassium Sorbate (Preservative), Xanthan Gum.

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