Blueberry Toaster Top
🍽
UPC Code
008229105513
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 toaster round (43g)
Calories
150
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
15mg
5%
Sodium
140mg
6%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 toaster round of Blueberry Toaster Top are
52% in carbs, 43% in fat, and 5% in protein.
carbs:
52%
fat:
43%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Toaster Top is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Toaster Top is estimated to be 35%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Blueberries, Eggs, Egg Whites, Partially Hydrogenated Soybean And Cottonseed Oils, Contains Less Than 2%: Food Starch-modified, Whey, Wheat Gluten, Salt, Mono & Diglycerides, Leavening (Baking Soda, Sodium Aluminum Phosphate), Corn Starch, Propylene Glycol Mono & Diesters, Soy Lecithin, Natural Flavor, Potassium Sorbate (Preservative), Xanthan Gum.
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