Saltie Public Food Database

Cheddar Cheese Flavored Baked Pretzel Balls

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Brand Budz
UPC Code 739748051011
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g
Serving Sizes 50 pieces (30g)
pieces
Calories 130
Total Fat 3.5g 5%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 50 pieces of Cheddar Cheese Flavored Baked Pretzel Balls are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%
fat: 25%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Cheese Flavored Baked Pretzel Balls is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Cheese Flavored Baked Pretzel Balls is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzels (Enriched Wheat Flour [Contains Niacin, Iron As Ferrous Sulfate, Thiamin Mononitrate {Vitamin B1}, Riboflavin, {Vitamin B2}, Folic Acid], Vegetable Oil [May Contain One Or More Of The Following: Corn, Canola, Cottonseed, Soybean Oils], Corn Syrup, Salt, Yeast, Sodium Bicarbonate), Canola Oil, Cheddar Cheese Seasoning Mix (Cheddar Cheese Powder [{Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk, Whey, Salt And Disodium Phosphate], Sugar, Autolyzed Yeast Extract, Corn Syrup Solids, Whey Salt, Natural And Artificial Flavor, Corn Flour, Citric Acid, Garlic Powder, Lactic Acid, Oleoresin Paprika, Annatto [Color]).

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