Saltie Public Food Database

Beef Supreme Skillet Dinner Real Cheese Sauce

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Brand Lidl
UPC Code 20749705
Data Source USDA

Nutrition Facts

Serving Sizes 2.5 oz (70g)
oz
Calories 220
Total Fat 8g 10%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 777mg 34%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 4%
Sugars 4g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.5 oz of Beef Supreme Skillet Dinner Real Cheese Sauce are 56% in carbs, 32% in fat, and 12% in protein.

carbs: 56%
fat: 32%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Supreme Skillet Dinner Real Cheese Sauce is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Supreme Skillet Dinner Real Cheese Sauce is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean Oil, Whey [From Milk], Non-fat Milk, Maltodextrin, Salt, Sodium Phosphate, Lactic Acid, Sodium Alginate, Mono-and Diglycerides Natural Flavor, Xanthan Gum, Sorbic Acid [Preservative]); Enriched Pasta (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning Blend (Maltodextrin, Corn Starch, Mushroom*, Sugar, Hydrolyzed Soy Protein, Salt, Buttermilk*, Onion*, Palm Oil And/or Soybean Oil, Garlic*, Yeast Extract, Lactose, Potassium Chloride, Spices*, Citric Acid, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate (From Milk), Potassium Phosphate, Natural Flavors, Caramel Color).

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