Raspberry French Macarons

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Brand Duverger

UPC Code 851091004084

Data Source USDA

Nutrition Facts

Package Weight 240 g/8.47 oz

Serving Size 20g

Calories 70

Total Fat 3g 4%

Saturated Fat 0.4g 2%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 10g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 20 g of Raspberry French Macarons are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%

fat: 36%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Raspberry French Macarons is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Raspberry French Macarons is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.