Pastry Crisps, Blueberry, Blueberry
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UPC Code
041498154349
Data Source
USDA
Package Weight
5.28 oz/150 g
Serving Sizes
2 crisps (25g)
Calories
100
Total Fat
2g
3%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
7g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 crisps of Pastry Crisps, Blueberry, Blueberry are
78% in carbs, 18% in fat, and 4% in protein.
carbs:
78%
fat:
18%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pastry Crisps, Blueberry, Blueberry is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pastry Crisps, Blueberry, Blueberry is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour [Wheat Flour, Niacin, Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid Anhydrous], Fruit Filling Blueberry [Fructose, Humectant (Glycerine), Glucose Syrup, Sugar, Blueberry Puree Concentrate, Dextrose, Gelling Agent (Pectin), Acidity Regulators (Malic Acid, Trisodium Citrate, Tricalcium Citrate), Coloring Vegetable Extract (Carrot, Hibiscus), Flavoring], Sugar, Coating [Sugar, Vegetable Fat (Palm, Palm Kernel), Whey Powder, Emulsifier (Soy Lecithin), Flavoring], Vegetable Oil (Rapeseed), Wheat Starch, Inulin, Whey Powder, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Emulsifier (Rapeseed Lecithin), Acidulant (Citric Acid), Flavoring, Egg, Flour Improving Agent (Sodium Metabisulphite).
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