Cauliflower Pizza Crust
🥦
UPC Code
805773300216
Data Source
USDA
Package Weight
10.60 oz/300 g
Serving Size
50g
Calories
130
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 50 g of Cauliflower Pizza Crust are
78% in carbs, 10% in fat, and 12% in protein.
carbs:
78%
fat:
10%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cauliflower Pizza Crust is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cauliflower Pizza Crust is estimated to be 37%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Cauliflower (35%), Water, Yeast, Sunflower Oil, Salt, Dextrose, Leavening Agent: Glucono Delta-lactone.
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