Saltie Public Food Database

Real Premium Mint Chocolate Chip Ice Cream, Mint Chocolate Chip

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Brand Schnucks
UPC Code 041318450996
Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.5 Quart/1.42 L
Serving Sizes 2/3 cup (93g)
cup
Calories 220
Total Fat 12g 15%
Saturated Fat 8g 40%
Cholesterol 35mg 12%
Sodium 45mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Real Premium Mint Chocolate Chip Ice Cream, Mint Chocolate Chip are 45% in carbs, 49% in fat, and 5% in protein.

carbs: 45%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Real Premium Mint Chocolate Chip Ice Cream, Mint Chocolate Chip is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Premium Mint Chocolate Chip Ice Cream, Mint Chocolate Chip is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Liquid Sugar, Skim Milk, Buttermilk, Chocolate Flake (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Corn Syrup, Mono- And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Natural Peppermint Flavor.

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