Saltie Public Food Database

Sandwiches, Sausage Egg & Cheese

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Brand Schnucks
UPC Code 041318870862
Data Source USDA

Nutrition Facts

Package Weight 15.76 oz/447 g
Serving Sizes 1 sandwich (112g)
sandwich
Calories 400
Total Fat 29g 37%
Saturated Fat 13g 65%
Cholesterol 105mg 35%
Sodium 750mg 33%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 4g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Sandwiches, Sausage Egg & Cheese are 24% in carbs, 64% in fat, and 12% in protein.

carbs: 24%
fat: 64%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwiches, Sausage Egg & Cheese is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwiches, Sausage Egg & Cheese is estimated to be 41%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Croissant: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [ Preservative], Natural And Artificial Flavor, Citric Acid, Beta-carotene (Color), Vitamin A Palmitate), High Fructose Corn Syrup, Contains Less Than 2% Of: Yeast, Salt, Whey, Calcium Propionate [ Preservative], Wheat Flour, Calcium Sulfate, Datem, Enzymes, Ammonium Sulfate, Ascorbic Acid [ Dough Conditioner], High Oleic Canola Oil, Azodicarbonamide, Potato Starch, Soy Lecithin. Sausage Patty: Pork, Water, Salt, Spice, Sugar, Sodium Phosphate, Monosodium Glutamate, Spice Extractive, Bht, Citric Acid, Propyl Gallate, Caramel Color Egg: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid. Cheese: Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Colored With Annatto), Water, Cream, Enzyme Modified Cheese (Milk, Cheese Culture, Salt, Enzyme, Water, Lipolyzed Cream, Sodium Phosphate, Xanthan Gum), Sodium Phosphate, Salt, Sorbic Acid (Preservative), Sodium Citrate, Apo-carotenal (Color).

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