Saltie Public Food Database

Caribou Crunch Mix

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UPC Code 798493167644
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Size 40g
g
Calories 180
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Caribou Crunch Mix are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Caribou Crunch Mix is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caribou Crunch Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin [Emulsifier], Vanilla), Confectionery Coating (Sugar, Vegetable Oils (Palm Kernel, Palm, Hydrogenated Palm), Dry Whey, Reduced Mineral Whey Powder, Whole Milk Powder, Yogurt Powder {Cultured Whey And Non-fat Milk}, Nonfat Dry Milk, Cocoa, Artificial Color, Soy Lecithin, Salt, Artificial Flavor, Vanilla), Milk Chocolate (Sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, And Vanilla), Pretzels (Enriched Wheat Flour, Salt, Corn Syrup, Vegetable Oil [May Contain: Corn, Canola, Cottonseed, Soybean], Sodium Bicarbonate And Yeast), Caramel Ball (Corn Syrup, Sugar, Evaporated Milk (Milk, Dipotassium Phosphate & Carrageenan [Stabilizers], Vitamin D3), Whipping Cream (Cream, Carrageenan), Salted Butter (Sweet Cream, Salt), Water, Dried Egg Whites, Salt, Soy Lecithin, Vanilla), Dried Cranberries [Cranberries, Sunflower Oil, Sugar], Raisins [Raisins, Sunflower Oil], Brownie Bites (Wheat Flour, Powdered Sugar, Cocoa [Processed With Alkali], Sugar, Dextrose, Partially Hydrogenated Soybean And/or Cottonseed Oil, Glycerine, High Fructose Corn Syrup And Salt), Almonds, Caramel Corn (Corn Syrup Solids, Brown Sugar, Sugar, Popcorn, Corn Oil, Butter [Cream, Salt], Molasses, Salt, Soy Lecithin, Beta Carotene [Color], Nonpareils (Sugar, Cornstarch, Confectioner's Glaze, Carnauba Wax, Red #3, Red #40, Yellow #6, Blue #2, Yellow #5, Blue #1), Gum Arabic, Corn Syrup, Sugar, Maltodextrin, Confectioner's Glaze [Food Grade Lac Resin]).

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