Superfood Blend Espresso Maca Mulberry, Espresso Maca Mulberry

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Brand Nature's Earthly Choice

UPC Code 679948101492

Data Source USDA

Nutrition Facts

Package Weight 11 oz/312 g

Serving Sizes 1 cup (65g)

cup

Calories 230

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 38g 14%

Dietary Fiber 9g 32%

Sugars 9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Superfood Blend Espresso Maca Mulberry, Espresso Maca Mulberry are 68% in carbs, 20% in fat, and 12% in protein.

carbs: 68%

fat: 20%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Superfood Blend Espresso Maca Mulberry, Espresso Maca Mulberry is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Superfood Blend Espresso Maca Mulberry, Espresso Maca Mulberry is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rolled Oats, Organic Oat Flour, Organic Dried Mulberries, Organic Coconut Palm Sugar, Organic Cacao Nibs, Organic Maple Sugar Powder, Organic Mesquite Powder, Organic Roasted Ground Espresso Beans, Organic Maca Root Powder, Organic Lucuma Powder, Organic Hemp Protein Powder, Organic Cinnamon, Organic Vanilla Extract