Saltie Public Food Database

Sweet Relish

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Brand Heinz
UPC Code 013000005890
Data Source USDA

Nutrition Facts

Serving Sizes 1 tbsp (15ml)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Sweet Relish are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Relish is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Relish is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Relish Stock (Cucumbers, Cabbage, Water, Salt, Calcium Chloride), High Fructose Corn Syrup, Distilled White Vinegar, Sodium Benzoate And Potassium Sorbate As Preservatives, Guar Gum, Alum, Xanthan Gum, Dehydrated Red Bell Peppers, Extractives Of Turmeric, Fd&c Yellow #5 And Blue #1, Natural Flavorings, Polysorbate 80.

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