Saltie Public Food Database

Eggs, Sausage & Cheddar Cheese Loaded Breakfast Burrito

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Brand Tina's
UPC Code 079606020705
Data Source USDA

Nutrition Facts

Package Weight 39 oz/2.43 lbs
Serving Sizes 1 burrito (184g)
burrito
Calories 469
Total Fat 25g 32%
Saturated Fat 11g 55%
Cholesterol 140mg 47%
Sodium 830mg 36%
Total Carbohydrate 44g 16%
Dietary Fiber 0g 0%
Sugars 2g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Loaded Breakfast Burrito are 37% in carbs, 48% in fat, and 15% in protein.

carbs: 37%
fat: 48%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Breakfast Burrito is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Breakfast Burrito is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cooked Eggs (Whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum), Cooked Sausage Patties (Pork, Sea Salt, Spices, Brown Sugar), Water, Red Bell Peppers, Green Bell Peppers, Modified Food Starch, Dehydrated Onion, Jalapeno Puree (Jalapeno Peppers, Water, Citric Acid), Spices, Garlic Powder, Citric Acid. Cheese Sauce (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Cheese Sauce Mix (Dehydrated Blend Of Whey, Cheese [Granular & Cheddar {Pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Modified Food Starch, Annatto [Color]). Tortilla: Enriched Bleached Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Palm Shortening, Salt, Mono & Diglycerides, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate And Monocalcium Phosphate), Enzymes.

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