Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage

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Brand Signature Select

UPC Code 021130372263

Data Source USDA

Nutrition Facts

Package Weight 18.6 oz/527 g

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 3g 4%

Saturated Fat 1.5g 7%

Cholesterol 15mg 5%

Sodium 669mg 29%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 3g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage are 58% in carbs, 21% in fat, and 21% in protein.

carbs: 58%

fat: 21%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Gumbo Soup With Grilled Chicken & Sausage, Grilled Chicken & Sausage is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Diced Tomatoes In Juice, Cooked Grilled Chicken Meat (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Rice, Cooked Andouille Sausage (Pork, Water, Spices And Spice Extractives, Salt, Sodium Phosphate, Granulated Garlic, Granulated Onion, Paprika, Maltodextrin, Hickory Smoke Flavoring, Sodium Nitrite), Celery, Green Bell Peppers, Okra, Contains Less Than 2% Of: Corn Starch, Tomato Paste, Green Chili Peppers, Dehydrated Onion, Dehydrated Red Bell Pepper, Salt, Sugar, Yeast Extract, Jalapeno Peppers, Potassium Chloride, Spices, Tomato Powder, Dehydrated Parsley, Natural Flavor, Garlic Powder, Onion Powder, Molasses Solids, Smoke Flavor, Paprika Extract (Color), Grill Flavor (From Sunflower Oil), Soy Lecithin.