Saltie Public Food Database

Gingerbread House Kit

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UPC Code 037695162058
Data Source USDA

Nutrition Facts

Serving Sizes 0.037 decorated gingerbread house (30g)
decorated gingerbread house
Calories 130
Total Fat 3g 4%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.037 decorated gingerbread house of Gingerbread House Kit are 76% in carbs, 21% in fat, and 3% in protein.

carbs: 76%
fat: 21%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Gingerbread House Kit is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gingerbread House Kit is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid As A Dough Conditioner, Amylase), Invert Sugar, Sugar, Palm Oil Shortening (Palm Oil And Fractionated Palm Oil), Molasses, Cinnamon, Salt, Cocoa, Cocoa Processed With Alkali, Ginger, Soy Lecithin As An Emulsifier, Cloves, Allspice, Leavening Mix (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, And Monocalcium Phosphate), Baking Soda, Eggs, Whey Powder (Milk). Icing: Sugar, Water, Vegetable Shortening (Hydrogenated Soybean Oil, Modified Palm Oil, Hydrogenated Modified Palm Oil, Mono And Diglycerides), Corn Syrup, Corn Starch, Modified Corn Starch, Salt, Mono And Diglycerides (Emulsifier), Artificial Flavor, Titanium Dioxide (Color), Polysorbate 60 (Emulsifier), Potassium Sorbate (Preservative), Citric Acid. Fruity Gummies: Sugar, Glucose Syrup, Modified Corn Starch, Citric Acid, Natural & Artificial Flavors, Yellow 5, Yellow 6, Red 3, Red 40, Blue 1, Blue 2. Candy Jewels: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioners Glaze, Carnauba Wax, Artificial Flavors, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1. Gummy Character: Sugar, Corn Syrup, Water, Corn Starch, Gelatin, Sorbitol, Malic Acid, Citric Acid, Sodium Citrate, Artificial Flavors, Blue 1, Red 3, Red 40, Yellow 5, Yellow 6, Titanium Dioxide, Potassium Sorbate.

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