Peppermint Bark

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Brand Starbucks

UPC Code 762111333490

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 1 piece (50g)

piece

Calories 270

Total Fat 17g 22%

Saturated Fat 10g 50%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 29g 11%

Dietary Fiber 3g 11%

Sugars 24g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Peppermint Bark are 41% in carbs, 54% in fat, and 4% in protein.

carbs: 41%

fat: 54%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Vanilla Extract, Butterfat), White Chocolate (Sugar, Cocoa Butter, Milk, Soy Lecithin, Vanilla Extract), Peppermint Candy (Sugar, Rice Syrup, Peppermint Oil, Vegetable Juice [Color]), Peppermint Oil.