Swiss Miss Hot Cocoa Mix With Marshmallows Canister, 39 Oz

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Brand Conagra Brands

UPC Code 00015700052495

Data Source USDA

Nutrition Facts

Serving Sizes 4 tbsp (34g)

tbsp

Calories 140

Total Fat 2.5g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 28g 10%

Dietary Fiber 1g 4%

Sugars 23g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 tbsp of Swiss Miss Hot Cocoa Mix With Marshmallows Canister, 39 Oz are 81% in carbs, 16% in fat, and 3% in protein.

carbs: 81%

fat: 16%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Swiss Miss Hot Cocoa Mix With Marshmallows Canister, 39 Oz is 82%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swiss Miss Hot Cocoa Mix With Marshmallows Canister, 39 Oz is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Corn Syrup, Modified Whey, Cocoa (Processed With Alkali), Hydrogenated Coconut Oil, Marshmallows (Sugar, Corn Syrup, Modified Corn Starch, Gelatin, Artificial Flavor), Nonfat Milk, Calcium Carbonate, Less Than 2% Of: Salt, Dipotassium Phosphate, Mono- And Diglycerides, Artificial Flavor, Carrageenan. Contains: Milk.