Blueberry Crumb Coffee Cake

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Brand Wal-mart Stores, Inc.

UPC Code 078742442884

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.125 cake (57g)

cake

Calories 230

Total Fat 11g 14%

Saturated Fat 2.5g 13%

Cholesterol 20mg 7%

Sodium 135mg 6%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.125 cake of Blueberry Crumb Coffee Cake are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Crumb Coffee Cake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Crumb Coffee Cake is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Wheat Flour, Soybean Oil, Blueberries, Water, Eggs, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Vegetable Shortening (Palm Oil, Soybean Oil, Mono- And Diglycerides, Polysorbate 60, Tbhq [Preservative], Citric Acid [Preservative]), Contains Less Than 2% Of Each Of The Following: Whey, Salt, Sodium Aluminum Phosphate, Baking Soda, Mono & Diglycerides, Natural And Artificial Flavor, Vital Wheat Gluten, Dextrose, Corn Starch, Soy Lecithin, Sodium Stearoyl Lactylate, Sodium Propionate (Preservative), Cellulose Gum, Annatto Extract (Color), Enzymes, Turmeric Extract (Color).