Tortilla Chips, 3 Cheese & Jalapeno

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Brand El Sabroso

UPC Code 078907450686

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 7g 9%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 14g 5%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tortilla Chips, 3 Cheese & Jalapeno are 44% in carbs, 50% in fat, and 6% in protein.

carbs: 44%

fat: 50%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Tortilla Chips, 3 Cheese & Jalapeno is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tortilla Chips, 3 Cheese & Jalapeno is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ground Corn, Vegetable Oil (Contains One Or More Of The Following: Sunflower, Safflower, Corn, Cottonseed, Rice, And/or Canola), Jalapeno Pepper, Whey, Salt, Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Sugar, Tomato Powder, Onion Powder, Whey Protein Concentrate, Buttermilk, Garlic Powder, Natural Flavor, Romano Cheese From Cow's Milk (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Part-skim Milk, Salt, Enzymes), Milk Protein Concentrate, Citric Acid, Lactic Acid, Yeast Extract, Extractives Of Annatto, Turmeric, & Paprika (For Color), And Spice.