Fig & Chocolate Hand Dipped In Dark Chocolate Fig & Chocolate Bonbons

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Brand Solera

UPC Code 687016122126

Data Source USDA

Nutrition Facts

Package Weight 4.94 oz/140 g

Serving Sizes 7 oz (20g)

Calories 85

Total Fat 4g 5%

Saturated Fat 3g 15%

Cholesterol 1mg 0%

Sodium 4mg 0%

Total Carbohydrate 12g 4%

Dietary Fiber 1g 4%

Sugars 8g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 oz of Fig & Chocolate Hand Dipped In Dark Chocolate Fig & Chocolate Bonbons are 48% in carbs, 36% in fat, and 16% in protein.

carbs: 48%

fat: 36%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Fig & Chocolate Hand Dipped In Dark Chocolate Fig & Chocolate Bonbons is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fig & Chocolate Hand Dipped In Dark Chocolate Fig & Chocolate Bonbons is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.