Sandwich Crackers, Cheese

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Brand Keebler

UPC Code 030100114024

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 pouch (28g)

pouch

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 260mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Sandwich Crackers, Cheese are 49% in carbs, 45% in fat, and 6% in protein.

carbs: 49%

fat: 45%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sandwich Crackers, Cheese is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sandwich Crackers, Cheese is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Whey, Sugar, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Dextrose, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural Flavors, Cream, Buttermilk, Sodium Phosphate, Lactic Acid, Citric Acid, Paprika Extract Color, Annatto Extract Color, Soy Lecithin.