Fudge Covered Coconut Dreams Cookies, Fudge, Caramel & Coconut
🥥
UPC Code
030100944034
Data Source
USDA
Package Weight
8.5 oz/240 g
Serving Sizes
2 cookies (32g)
Calories
160
Total Fat
9g
12%
Saturated Fat
7g
35%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
12g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Fudge Covered Coconut Dreams Cookies, Fudge, Caramel & Coconut are
48% in carbs, 49% in fat, and 2% in protein.
carbs:
48%
fat:
49%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Fudge Covered Coconut Dreams Cookies, Fudge, Caramel & Coconut is 63%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Fudge Covered Coconut Dreams Cookies, Fudge, Caramel & Coconut is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Vegetable Oil (Partially Hydrogenated Palm Kernel And/or Cottonseed Oil, Soybean And Palm Oil With Tbhq For Freshness), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Coconut, Corn Syrup, Sweetened Condensed Milk (Condensed Milk, Sugar), Cocoa, Contains Two Percent Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Soy Lecithin, Dextrose, Caramelized Sugar, Natural And Artificial Flavors, Leavening (Monocalcium Phosphate, Baking Soda), Carrageenan, Condensed Skim Milk, Partially Defatted Peanut Flour.
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