Parmesan Garlic Flavored Pretzel Balls

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Brand Great Value

UPC Code 07874215057

Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g

Serving Sizes 48 pieces (30g)

pieces

Calories 130

Total Fat 3.5g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 510mg 22%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 pieces of Parmesan Garlic Flavored Pretzel Balls are 66% in carbs, 25% in fat, and 9% in protein.

carbs: 66%

fat: 25%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Garlic Flavored Pretzel Balls is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Garlic Flavored Pretzel Balls is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pretzel Balls (Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [Contains One Or More Of The Following: Corn Oil, Canola Oil, Cottonseed Oil, Soybean Oil], Corn Syrup, Salt, Sodium Bicarbonate, Yeast), Canola Oil, Cheese & Garlic Seasoning (Buttermilk Solids, Garlic Powder, Salt, Cheddar Cheese Flavored Mix [(Pasteurized Milk, Bacterial Culture, Salt, Enzymes), Buttermilk, Whey, Disodium Phosphate (Preservative)], Corn Syrup Solids, Autolyzed Yeast Extract, Onion Powder, Parmesan Cheese [{Pasteurized Milk, Bacterial Cultures, Enzymes), Salt], Natural Flavor, Spices, Cream Solids).