Cookies, Sea Salt Caramel

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Brand Gold Emblem Select

UPC Code 050428481714

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 2 cookies (33g)

Calories 160

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 15mg 5%

Sodium 110mg 5%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Cookies, Sea Salt Caramel are 53% in carbs, 45% in fat, and 3% in protein.

carbs: 53%

fat: 45%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Sea Salt Caramel is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Sea Salt Caramel is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Sea Salt Caramel Filling (Corn Syrup, Brown Sugar, Glycerin, Water, Sugar, Palm Oil, Whey Protein Concentrate, Whey, Sugar, Microcrystalline Cellulose, Pectin, Agar Agar, Sea Salt, Potassium Sorbate, Soy Lecithin [An Emulsifier], Mono- And Diglycerides, Polysorbate 60, Natural Flavor), Brown Sugar, Palm And Palm Kernel Oil, Cream Cheese Powder (Cream Cheese [Cream, Milk, Salt, Bacterial Culture], Sodium Phosphate, Sodium Citrate, Tocopherols), Wheat Starch, Whey Powder, Sodium Bicarbonate, Baking Powder (Contains Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Soy Lecithin (An Emulsifier), Citric Acid, Natural Flavor.