Cinnamon Rolls
🍽
UPC Code
01850903
Data Source
USDA
Serving Sizes
1 roll with icing (44g)
Calories
130
Total Fat
3g
4%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
10g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 roll with icing of Cinnamon Rolls are
73% in carbs, 21% in fat, and 6% in protein.
carbs:
73%
fat:
21%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cinnamon Rolls is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinnamon Rolls is estimated to be 34%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour Bleached (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm And Soybean Oil, Wheat Starch, Dextrose. Contains 2% Or Less Of: Baking Powder (Sodium Acid Pyrophosphate, Baking Soda), Salt, Modified Whey, Palm Kernel Oil, Corn Syrup Solids, Cinnamon, Monoglycerides, Pectin, Xanthan Gum, Potassium Sorbate (Preservative), Polysorbate 60, Yellow 5, Natural And Artificial Flavor, Red 40.
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