Pumpkin Chai Bars

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Brand Abbott

UPC Code 638102643261

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 180

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 5mg 2%

Sodium 160mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Pumpkin Chai Bars are 38% in carbs, 40% in fat, and 22% in protein.

carbs: 38%

fat: 40%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Chai Bars is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Chai Bars is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Protein Isolate, Sugar, Brown Rice Syrup, Pumpkin Seeds, Tapioca Syrup, Cream, Cocoa Butter, Palm Kernel Oil, Fructose, High Oleic Safflower Oil, Pumpkin Solids, Rice Syrup, Tapioca Starch, Pecans, Brown Sugar, Natural Flavor; Less Than 2% Of The Following: Corn Starch, Water, Milk Protein Isolate, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Salt, Egg White, Cinnamon, Soy Lecithin, Cardamom, Palm Oil, Gum Arabic, Black Tea Extract.