Saltie Public Food Database

Meatless Chicken, Teriyaki

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UPC Code 085239200049
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 0.75 cup (85g)
cup
Calories 130
Total Fat 3g 4%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 11g 4%
Dietary Fiber 3g 11%
Sugars 6g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.75 cup of Meatless Chicken, Teriyaki are 34% in carbs, 21% in fat, and 46% in protein.

carbs: 34%
fat: 21%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless Chicken, Teriyaki is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless Chicken, Teriyaki is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Strips: Filtered Water, Soy Protein Isolate & Concentrate, Organic Okara (Organic Soy), Sunflower Oil, Yeast Extract, Tapioca Starch, Sea Salt, Spices. Sauce: Filtered Water, Organic Tamari Sauce (Water, Organic Soybeans, Salt, Vinegar), Organic Cane Syrup, Rice Vinegar, Spices, Organic Blackstrap Molasses, Tapioca Starch, Lime Juice Concentrate, Garlic, Dehydrated Onion, Acetic Acid, Ascorbic Acid (Vitamin C), Xanthan Gum.

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