Saltie Public Food Database

Enriched White Bread Thick Sliced Texas Toast, White

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Brand Best Choice
UPC Code 070038656166
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 1 slice (40g)
slice
Calories 120
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Enriched White Bread Thick Sliced Texas Toast, White are 77% in carbs, 12% in fat, and 11% in protein.

carbs: 77%
fat: 12%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Enriched White Bread Thick Sliced Texas Toast, White is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Enriched White Bread Thick Sliced Texas Toast, White is estimated to be 36%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Soybean Oil, Salt, Vital Wheat Gluten, Calcium Stearoyl Lactylate (Csl), Mono And Diglycerides, Diacetyl Tartaric Esters Of Mono-diglycerides (Datem), Monoglycerides, Monocalcium Phosphate, Ammonium Sulfate, Ascorbic Acid (Vitamin C), Calcium Peroxide, L-cysteine Hydrochloride, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Enzymes (Contains Wheat), Soy Lecithin, Preservative (Calcium Propionate).

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