Organic Gorp Trail Mix

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Brand Rocky Mtn Provisions

UPC Code 076958425783

Data Source USDA

Nutrition Facts

Package Weight 18 oz/1.12 lbs/510 g

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Organic Gorp Trail Mix are 41% in carbs, 49% in fat, and 11% in protein.

carbs: 41%

fat: 49%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Gorp Trail Mix is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Gorp Trail Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanuts, Organic Raisins, Organic Milk Chocolate Jewels (Organic Milk Chocolate [Organic Dried Cane Syrup, Organic Cocoa Butter, Organic Chocolate Liquor, Organic Whole Milk Powder, Organic Soy Lecithin (Emulsifier), Organic Vanilla], Organic Cane Sugar, Organic Powdered Sugar [Organic Powdered Sugar, Organic Tapioca Starch Or Organic Cornstarch), Organic Gum Arabic, Organic Colors (Organic Fruit And Vegetable Juices, Organic Annatto, Citric Acid], Organic Tapioca Dextrin, Organic Carnauba Wax, Calcium Carbonate), Organic Almonds.