Pasteurized Prepared Swiss Cheese Product

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Brand Shurfine

UPC Code 011161466482

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (21g)

slice

Calories 60

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 260mg 11%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pasteurized Prepared Swiss Cheese Product are 7% in carbs, 67% in fat, and 26% in protein.

carbs: 7%

fat: 67%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Pasteurized Prepared Swiss Cheese Product is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pasteurized Prepared Swiss Cheese Product is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Whey, Milk Protein Concentrate, Cream, Calcium Phosphate, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (Preservative), Citric Acid, Vitamin D3, Enzymes, Cheese Culture.