Saltie Public Food Database

Creme Parfait

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Brand Raymundo's
UPC Code 033456113123
Data Source USDA

Nutrition Facts

Package Weight 33 oz/0.93 kg
Serving Sizes 1 unit (155g)
unit
Calories 130
Total Fat 3.5g 4%
Saturated Fat 2.5g 13%
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 24g 9%
Dietary Fiber 0g 0%
Sugars 22.9g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 unit of Creme Parfait are 71% in carbs, 23% in fat, and 6% in protein.

carbs: 71%
fat: 23%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Creme Parfait is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creme Parfait is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Gelatin, Partially Hydrogenated Palm Kernel Oil, Corn Syrup, Citric Acid, Natural And Artificial Flavors, Salt, Sodium Citrate, Potassium Sorbate And Sodium Benzoate To Preserve Freshness, Polysorbate 60, Modified Cellulose, Sorbitan Monostearate, Sodium Stearoyl Lactylate, Soy Lecithin, Xanthan Gum, Red 40, Yellow 5, Yellow 6, Blue 1.

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