Oreo Thin Bites Cookies Original 1x6 Oz

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Brand Oreo

UPC Code 00044000051617

Data Source USDA

Nutrition Facts

Serving Sizes 13 cookies (29g)

Calories 140

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 13 cookies of Oreo Thin Bites Cookies Original 1x6 Oz are 59% in carbs, 38% in fat, and 3% in protein.

carbs: 59%

fat: 38%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Oreo Thin Bites Cookies Original 1x6 Oz is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oreo Thin Bites Cookies Original 1x6 Oz is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm Oil, Canola Oil, Dextrose, Cocoa (Processed With Alkali), High Fructose Corn Syrup, Salt, Baking Soda, Soy Lecithin, Chocolate, Artificial Flavor.