Saltie Public Food Database

Sparkling Switchel, Original

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UPC Code 682962946307
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/355 mL
Serving Sizes 12 oz (355ml)
oz
Calories 82
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 oz of Sparkling Switchel, Original are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sparkling Switchel, Original is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sparkling Switchel, Original is estimated to be 95%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, *Organic 100% Grade A Maple Syrup, *Organic Raw Apple Cider Vinegar, *Fresh Ginger Root.

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