Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy
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UPC Code
795631811919
Data Source
USDA
Package Weight
12 oz
Serving Size
340g
Calories
500
Total Fat
27g
35%
Saturated Fat
14g
70%
Cholesterol
99mg
33%
Sodium
1560mg
68%
Total Carbohydrate
41.1g
15%
Dietary Fiber
4.1g
15%
Sugars
3g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 340 g of Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy are
33% in carbs, 49% in fat, and 18% in protein.
carbs:
33%
fat:
49%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef & Mashed Potatoes With Gravy, Beef & Mashed With Gravy is estimated to be 73%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mashed Potato (Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Salt, Water, Potassium Sorbate (Preservative), Black Pepper), Beef Tips In Gravy (Beef, Water, Seasoning (Modified Corn Starch, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Beef Stock, Caramel Color [Sulfites], Natural Flavor, Yeast Extract, Dehydrated Onion, Xanthan Gum, Dehydrated Garlic, Spice, Spice Extractive), Contains Less Than 2% Of Seasoning (Salt, Dextrose, Spices, Caramel Color, Maltodextrin, Granulated Garlic And Onion))
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