Japanese Somen Noodles
🍜
UPC Code
011152217437
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
1.94 oz (55g)
Calories
190
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
720mg
31%
Total Carbohydrate
40g
15%
Dietary Fiber
1g
4%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.94 oz of Japanese Somen Noodles are
85% in carbs, 2% in fat, and 13% in protein.
carbs:
85%
fat:
2%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Japanese Somen Noodles is 73%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Japanese Somen Noodles is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Salt And Water.
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