Chicken Piccata With Cavatappi & Broccoli Rabe Sauteed Chicken Breast Cutlet In A Piccata Sauce With Capers Over Cavatappi Pasta With A Side Of Broccoli Rabe
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UPC Code
041190471393
Data Source
USDA
Package Weight
16 OZ/1 LB/453 g
Serving Size
140g
Calories
220
Total Fat
11g
14%
Saturated Fat
2g
10%
Cholesterol
35mg
12%
Sodium
700mg
30%
Total Carbohydrate
15g
5%
Dietary Fiber
2g
7%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Chicken Piccata With Cavatappi & Broccoli Rabe Sauteed Chicken Breast Cutlet In A Piccata Sauce With Capers Over Cavatappi Pasta With A Side Of Broccoli Rabe are
27% in carbs, 45% in fat, and 27% in protein.
carbs:
27%
fat:
45%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Chicken Piccata With Cavatappi & Broccoli Rabe Sauteed Chicken Breast Cutlet In A Piccata Sauce With Capers Over Cavatappi Pasta With A Side Of Broccoli Rabe is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chicken Piccata With Cavatappi & Broccoli Rabe Sauteed Chicken Breast Cutlet In A Piccata Sauce With Capers Over Cavatappi Pasta With A Side Of Broccoli Rabe is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chicken Breast, Broccoli Rabe, Water, Cavatappi Semolina (Wheat), Durum Wheat Flour, Chicken Stock (Water, Chicken Base (Cooked Chicken Meat, Salt, Chicken Fat, Maltodextrin, Evaporated Cane Juice, Yeast Extract, Dried Whey, Natural Flavors, Corn Oil, Soybean Oil, Extractives Of Turmeric And Annatto, Carrot Juice Powder), Blended Oil (Canola Oil, Extra Virgin Olive Oil), Garlic, Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Salt), Lemon Juice, Salt, Canola Oil, Isolated Soy Protein, Sodium Phosphates, Black Pepper, Chili Pepper, Capers, White Pepper.
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