Beef Ravioli
🍽
UPC Code
075450149722
Data Source
USDA
Serving Sizes
9 pieces (146g)
Calories
291
Total Fat
6g
8%
Saturated Fat
2.5g
13%
Cholesterol
31mg
10%
Sodium
320mg
14%
Total Carbohydrate
46g
17%
Dietary Fiber
3.1g
11%
Sugars
3g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Beef Ravioli are
65% in carbs, 19% in fat, and 16% in protein.
carbs:
65%
fat:
19%
protein:
16%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Ravioli is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Ravioli is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Durum Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Beef, Ricotta Cheese (Whey, Milk, Cream, Vinegar, Carrageenan), Eggs, Bread Crumbs (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Contains Less Than 2% Of: Onion, Spice Blend (Spices, Parsley, Garlic Powder), Caramel Color, Salt.
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