Ham & American Cooked Ham - Water Added - Smoke Flavor Added, American Pasteurized Prepared Cheese Product, Crackers, Strawberry Flavored Candy With Other Natural Flavors Snack Pack Snack Pack

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Brand Hill Country Fare

UPC Code 041220332687

Data Source USDA

Nutrition Facts

Package Weight 2.3 OZ/65 g

Serving Size 65g

Calories 210

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 15mg 5%

Sodium 530mg 23%

Total Carbohydrate 25g 9%

Dietary Fiber 0g 0%

Sugars 13g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 65 g of Ham & American Cooked Ham - Water Added - Smoke Flavor Added, American Pasteurized Prepared Cheese Product, Crackers, Strawberry Flavored Candy With Other Natural Flavors Snack Pack Snack Pack are 49% in carbs, 35% in fat, and 16% in protein.

carbs: 49%

fat: 35%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Ham & American Cooked Ham - Water Added - Smoke Flavor Added, American Pasteurized Prepared Cheese Product, Crackers, Strawberry Flavored Candy With Other Natural Flavors Snack Pack Snack Pack is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ham & American Cooked Ham - Water Added - Smoke Flavor Added, American Pasteurized Prepared Cheese Product, Crackers, Strawberry Flavored Candy With Other Natural Flavors Snack Pack Snack Pack is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Ham - Water Added - Chopped And Formed - Smoke Flavor Added (Ham, Water, Contains Less Than 2% Of: Sodium Lactate, Salt, Modified Cornstarch, Potassium Chloride, Sodium Phosphates, Sugar, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Smoke Flavor), American Pasteurized Prepared Cheese Product (Milk, Water, Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Citrate, Whey, Salt, Lactic Acid, Sorbic Acid [Preservative], Cheese Culture, Enzymes, Oleoresin Paprika [Color], Annatto [Color], Sunflower Lecithin [Added For Slice Separation]), Crackers (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Sugar, Salt, Baking Soda, Whey [From Milk], Soy Lecithin, Natural Flavor), Strawberry Flavored Candy With Other Natural Flavors (Dextrose, Sugar, Malic Acid, Less Than 2% Of: Corn Syrup, Natural Flavors, Carnauba Wax, Color Added, Red 40 Lake). Nerds Candy May Contain Egg.