Bistro Dark Chocolate Bar
🍫
UPC Code
877371001260
Data Source
USDA
Package Weight
70 g/2.5 oz
Serving Sizes
3 squares (23g)
Calories
73
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
3mg
0%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 squares of Bistro Dark Chocolate Bar are
26% in carbs, 69% in fat, and 5% in protein.
carbs:
26%
fat:
69%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Bistro Dark Chocolate Bar is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bistro Dark Chocolate Bar is estimated to be 48%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark, Chocolate (Cocoa Beans, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla), Cream, Cane Sugar, Glucose, Butter, Lemon, Espresso, Vanilla, Salt.
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