Saltie Public Food Database

Peanut Butter Strawberry Spread

🍓
Brand Split
UPC Code 854128008260
Data Source USDA

Nutrition Facts

Package Weight 38 g/1.34 oz
Serving Sizes 1 pack (38g)
pack
Calories 170
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Peanut Butter Strawberry Spread are 37% in carbs, 52% in fat, and 11% in protein.

carbs: 37%
fat: 52%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Strawberry Spread is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Strawberry Spread is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanut Butter (Dry Roasted Peanuts), Strawberry Spread (Organic Cane Sugar, Strawberries, Lemon Juice, Pectin, Citric Acid)

Also by Split

Other Foods