Garlic Crunchy Pistachio Nuts Bursting With The Robust Flavor Of Garlic Pistachios

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Brand Great Value

UPC Code 078742056241

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 0.5 cup (28g)

cup

Calories 170

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 319mg 14%

Total Carbohydrate 6g 2%

Dietary Fiber 2g 7%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Garlic Crunchy Pistachio Nuts Bursting With The Robust Flavor Of Garlic Pistachios are 14% in carbs, 72% in fat, and 14% in protein.

carbs: 14%

fat: 72%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic Crunchy Pistachio Nuts Bursting With The Robust Flavor Of Garlic Pistachios is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic Crunchy Pistachio Nuts Bursting With The Robust Flavor Of Garlic Pistachios is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.