Brownies
🍽
UPC Code
085264798009
Data Source
USDA
Package Weight
48 oz/1361 g
Serving Sizes
1 brownie (57g)
Calories
220
Total Fat
8g
10%
Saturated Fat
1.5g
8%
Cholesterol
25mg
8%
Sodium
10mg
0%
Total Carbohydrate
35g
13%
Dietary Fiber
1g
4%
Sugars
21g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 brownie of Brownies are
63% in carbs, 32% in fat, and 5% in protein.
carbs:
63%
fat:
32%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Brownies is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Brownies is estimated to be 19%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour Bleached, Cocoa Processed With Alkali, Soybean Oil, Whole Eggs, Water, Invert Syrup, Corn Syrup, Malted Barley Flour, Contains Less Than 2% Of Each Of The Following: Powder Sugar, Glycerin, Sodium Propionate And Potassium Sorbate (Preservatives), Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Artificial Flavor.
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