Flank Steak Beef Jerky, Pineapple Teriyaki

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Brand Meat District

UPC Code 811663029624

Data Source USDA

Nutrition Facts

Package Weight 2 oz/56 g

Serving Sizes 2 oz (56g)

Calories 160

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 45mg 15%

Sodium 370mg 16%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 10g

Protein 17g 34%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Flank Steak Beef Jerky, Pineapple Teriyaki are 31% in carbs, 26% in fat, and 43% in protein.

carbs: 31%

fat: 26%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Flank Steak Beef Jerky, Pineapple Teriyaki is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flank Steak Beef Jerky, Pineapple Teriyaki is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Flank Steak Beef, Seasoning (Sugar, Soy Sauce [Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate (Preservative)], Roasted Pineapple, Mango, Water, Pineapple Juice Concentrate, Distilled Vinegar, Chili Garlic Sauce [Salted Chili Pepper (Chili Pepper, Salt), Garlic, Sugar, Rice Vinegar, Water, Modified Corn Starch, Acetic Acid], Garlic, Ginger, Seasoned Rice Vinegar [Rice Vinegar, Water, High Fructose Corn Syrup, Salt, Brown Sugar], Soybean Oil, Green Onion, Sesame Oil, Dehydrated Onion, Sesame Seeds, Granulated Garlic, Dehydrated Ginger, Salt, Onion Powder, Dehydrated Red Bell Pepper, Dehydrated Green Onion, Xanthan Gum, Cayenne Pepper), Water.