Shrimp Spring Rolls

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Brand Ahold

UPC Code 688267125911

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 2 rolls (114g)

rolls

Calories 190

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 35mg 12%

Sodium 530mg 23%

Total Carbohydrate 27g 10%

Dietary Fiber 1g 4%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 rolls of Shrimp Spring Rolls are 57% in carbs, 28% in fat, and 15% in protein.

carbs: 57%

fat: 28%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Shrimp Spring Rolls is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Shrimp Spring Rolls is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Shrimp, Celery, Vermicelli (Peas, Sulfur Dioxide, Cornstarch), Onion, Carrot, Sugar, Salt, Flavor Enhancer (Glycine, Dl-alanine, Disodium Succinate, Salt, Sodium 5-inosinate, Sodium 5-guanylate). Wrapper: Bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, Soybean Oil, Fried In Soybean Oil.