Silky Smooth 71% Cacao Dark Chocolate, Dark Chocolate

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Brand Dove

UPC Code 040000401902

Data Source USDA

Nutrition Facts

Package Weight 3.3 oz/93.6 g

Serving Sizes 9 pieces (42g)

pieces

Calories 250

Total Fat 20g 26%

Saturated Fat 12g 60%

Cholesterol 5mg 2%

Sodium 0mg 0%

Total Carbohydrate 18g 7%

Dietary Fiber 4g 14%

Sugars 11g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Silky Smooth 71% Cacao Dark Chocolate, Dark Chocolate are 27% in carbs, 68% in fat, and 5% in protein.

carbs: 27%

fat: 68%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Silky Smooth 71% Cacao Dark Chocolate, Dark Chocolate is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Silky Smooth 71% Cacao Dark Chocolate, Dark Chocolate is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.